Struggling to maintain a healthy lifestyle around your busy corporate job?

Your Healthy Lifestyle Guide is just the beginning — now let’s turn it into real results.

About me

Hey, I’m Dave.

I help busy professionals and parents escape failed diets and overwhelming schedules by building fitness routines they actually enjoy.

With a background as a chartered accountant, I understand the challenge of balancing a demanding career with health goals. That’s why I focus on sustainable fat loss and strength training that fits your life — not the other way around.

Through personalised coaching, proven training methods, and tailored meal plans, I’ll help you lose fat, build strength, and feel great — without the stress.

Let’s make fitness simple and enjoyable. Book your free strategy call in today to start your fitness journey.

Still not got your free guide?

What Happens Next?​

Enter your details to get the free guide instantly.

Receive a special bonus offer to help you implement the strategies.

Get an invite for a free 30-minute strategy session.

Key Benefits in One Sentence

Discover easy-to-follow strategies for nutrition, movement, and stress management, designed specifically for desk-based professionals.

Why Book Your Strategy Call With Me?

I’ll create a personalised plan to help you move forward with confidence, whatever life throws at you!

Avoid weight gain and back pain from prolonged sitting

Learn quick desk exercises to stay active effortlessly

Get meal planning tips that fit a busy workday

Improve mental focus and productivity

What You Get

1-1 PERSONALISED TRAINING, NUTRITION AND LIFESTYLE COACHING

WEEKLY CHECK-INS AND 24/7 WHATSAPP SUPPORT

PRIVATE COMMUNITY WITH LIKE-MINDED MEMBERS

Book your free strategy call below and I will create a personalised action plan that you can start using immediately, whether or not you join our program.

Lose weight while working a desk job

Discover how I, a chartered accountant, transformed my health without sacrificing my career.

Desk based professionals Healthy Lifestyle Guide